Maintaining a positive outlook during COVID-19 – young people navigating Coronavirus

As a Director at The Posify Group, Marianne is tasked with working with young people to build their resilience and work readiness skills. COVID-19 brings unique challenges. We speak to Jenna about how The Posify Group is working and supporting young people, and their best advice for managing in uncertain times.

Kristen Neff, Self Compassion. Learn more here https://self-compassion.org/

Russel Harris FACE COVID - tips and tricks to help us manage overwhelm and boost our well-being - PDF available here https://www.baps.org.uk/professionals/covid-19-information-for-paediatric-surgeons/attachment/face-covid-by-russ-harris-pdf-pdf/ and you tube summary here https://youtu.be/BmvNCdpHUYM 

BOOK David Gillespie , Teen Brain 

Why Screens Are Making Your Teenager Depressed, Anxious and Prone to Lifelong Addictive Illnesses - and How to Stop It Now , as well as a link to a conversation with Richard Fiedler -https://www.abc.net.au/radio/programs/conversations/david-gillespie-2019/10986686